Mary Carmody Nutrition on LinkedIn: #nutrition #nutritioncoaching #inspiringhealtierminds #mindset… (2024)

" Nutrition on the Go including Healthy Snacking made Simple' A very popular talk this Summer in companies for both on and offline talks. #corporatenutrition #keepitsimple #fruitandvegetables #antioxidants #balancebloodsugars #nutritionandmindset #coaching #inspiringhealthymindsets

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Delighted to read my latest recommendation. Thanks a mil Alice Dowling & All at Glandore"Mary recently worked with us in Glandore providing nutrition 1- 2- 1 consultations to our members. Mary was a pleasure to work with and was a true professional throughout the whole process. Mary was very engaging and informative, asking the right questions to tailor the session to each person . She has a very approachable and friendly style that really puts people at ease. I would highly recommend any company to welcome Mary as part of their wellness programs!" Alice Dowling - Glandore, Cork

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Good reminder here to add some of these fruit and vegetables that are currently in season to your shopping list this week. be Healthy Thanks www.naturallygoodhealth.ie for the health tips#keepitsimple #nutritionistcork #nutritionandmindset #corporatenutrition

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Busy preparing for an online talk today on Feeding Stress & Managing Resilience. I'm sharing one of the slides here with You and I hope you find it useful #nutritionist #nutritionandmindset #keepitsimple #manageoverwhelm #foodismedicine #nutritioncork #corporatenutrition

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Busy preparing for an online talk today on Feeding Stress & Managing Resilience. just sharing one of the slides here with You. I hope you find it useful #nutritionist #nutritionandmindset #keepitsimple #manageoverwhelm #foodismedicine

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I was delighted to share my Nutrition tips here on The #Examiner at the weekend and be part of these fabulous 31 tiny tweaks to improve your daily Life - Enjoy reading it and making time to embrace these tips as remember, You are worth it and it will serve you!Experts on the 31 tiny tweaks to improve your daily life (irishexaminer.com)#nutrition #keepitsimple #happylife #empoweryourself #healthysnacks #wateriskey #readyourfoodlabels #corporatenutritionistcork #nutritioncoach

isn't this just fab. Great to see this yesterday Lucy Hyland. Gorgeous pieces of weaving on show

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How are your Vitamin D levels? As I look out on a wet dreary day in Cork! Read here how a review on the evidence arguing how a daily dose of 2000 International Units ( IU)(50 µg) of Vitamin D being recommended for Adults in the General Population. I like to get my own Vitamin D levels tested routinely with my yearly bloods or test it myself with a test kit(PM me for details).Nutrients | Free Full-Text | Vitamin D Supplementation: A Review of the Evidence Arguing for a Daily Dose of 2000 International Units (50 µg) of Vitamin D for Adults in the General Population (mdpi.com)#nutrition #vitamind3 #moodboost #immunehealth #corporatecoaching #nutritionist #bonehealth #vitamind #sunshine #inspiringpeople

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Keep it simple and use real ingredients. Must try this one

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